Sprouts salad is one of the most nutritious and wholesome meals you can have. Made with protein-rich sprouts, fresh vegetables, paneer, and peanuts, it offers a perfect balance of taste, crunch, and nourishment. The addition of lemon and spices keeps it light, refreshing, and easy to digest, making it ideal for daily meals. With our Sprouts Salad DIY Kit, everything you need comes neatly packed- right from sprouts and paneer to spices and add-ons. You also get clear written instructions and a step-by-step video recipe, so you can put together this healthy bowl in minutes, without any extra preparation.

Ingredients

Black chickpeas (sprouted), Green mung beans (sprouted), Paneer cubes, Onions, Tomatoes, Fresh coriander leaves, Peanuts, Raw mango, Green chilies, Black salt, Crushed cumin, Black pepper, Chaat masala, Lemon juice

DIY KIT Process

Health & Nutrition

This sprouts salad is rich in plant-based protein, fiber, vitamins, and minerals. Sprouts support digestion and sustained energy, paneer adds protein and calcium, while vegetables and lemon provide freshness and immunity-boosting nutrients. It’s a wholesome, filling meal that keeps you active without feeling heavy.

Must Have Tools

Large mixing bowl, Chopping board, Knife, Serving bowls.

Tips